Pregnancy & Postpartum Pelvic Health
Pregnancy, birth, and postpartum are major transitions for your body. Pelvic health physical therapy can help you feel more confident, comfortable, and prepared throughout each stage.
Whether you’re preparing for birth or navigating the postpartum period, care is tailored for your body, your goals, and the activities you want to get back to. There are different options for us to work together.
1:1 Pregnancy & Postpartum Physical Therapy
$200
60-minute individualized sessions focused on your goals during pregnancy and postpartum.
Birth preparation session
$200
A focused session for people who want to prepare their body and mind for birth - mobility, pelvic floor relaxation, positioning, breathing, and practical strategies.
$20-35
Educational and movement based offerings covering pelvic health, pregnancy, birth preparation, and postpartum recovery (booking information under “Workshops”)
Let’s connect!
Drop me a quick note and let’s decide what would be best for you.